Question Your Assumptions
Icing On the Cake
Do some digging to create some awareness, to uncover the veil, to where the lack of self-esteem began. You don’t usually get to the root of the cause right away. As you continue to ask the question ‘why,’ you begin digging into the layers. Just keep asking and keep digging. Once you get to the source, you can see where your distorted thinking started. It could show up as something someone said or repeatedly said. Or, it could be how you were being treated and then resolved to yourself that that was the way you actually were as a person. If you want to build self-esteem, it takes action not just telling yourself that you have it.
Related Links: Stop Feeding Your Fears