Create Personal Power
7 LIFE-CHANGING STEPS
How to Transform Your Life by Building Internal Strength and Accessing Your Personal Power.
Like too many women today, I was raised in a ridiculously dysfunctional home. I lived in an abusive, violent, and alcoholic family, surviving chronic childhood sexual abuse and emotional neglect. At the age of twelve, I was raped; then again at sixteen. Later, I lived in a relationship defined by domestic violence.
Growing up in such darkness, my sense of self-worth was destroyed at a very young age. I had no sense of belonging, and literally, no sense of identity… Quite simply – I had no Self.
Since then, I have come to learn: To liberate yourself from a bad situation or rigid beliefs, to cultivate meaning, to improve relationships, and to uncover your inner wisdom, you must gain awareness in 3 areas: your inner world to understand your Self, your Why to give you purpose, and your connection to something greater than the people around you to sustain you. Awareness is the first step to creating change. When you consistently do the work, you come to realize your worthiness. Worthiness is realized only while doing the inner work.
If you want to learn how to improve your self-worth, to create a sense of belonging, and to reconnect with your true essence, you’re in the right spot. I will provide you with love and wisdom, and the skills and strategies to support your growth and liberation.
Why I Became a Coach
I became a coach because I wanted a better line of communication with my children; to positively influence them to speak their truth and happiness through conscious living. At the same time, I knew coaching could help me learn to ask the hard questions about why I was the way I was; a path to overcome my sense of worthlessness and rediscover my Self.
Yes, the journey continues…